Dr. Berzin's Desk Archives - Parsley Health
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Health Concerns
Your Practical Questions About COVID-19, Answered by Doctors

While you may be familiar with—or even have—one of the conditions that make someone at higher…

4 Ways to Reduce Anxiety Through Your Gut

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Trying to Get Pregnant? 5 Things Every Woman Needs…

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Optimization
What Are Chronotypes, and How Do They Affect Your…

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Working Out While Fasting? Read This to Get the…

While you may be familiar with—or even have—one of the conditions that make someone at higher…

This Tiny Seed Could Help with Pain, Anxiety, and…

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Recipes & Nutrition
Heard of Food Combining? Get a Dietitian’s Take.

While you may be familiar with—or even have—one of the conditions that make someone at higher…

10 Plant-Based Breakfast Ideas to Have on Rotation

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Everything You Need to Know About Elimination Diets

While you may be familiar with—or even have—one of the conditions that make someone at higher…

News
8 Key Questions Your Doctor Should Be Asking You…

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Everything You Need to Know About COVID-19 Antibody Testing…

While you may be familiar with—or even have—one of the conditions that make someone at higher…

3 Parsley Health Members Share How Parsley Made Getting…

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Dr. Berzin’s Desk

Latest from Dr. Berzin’s Desk

Autoimmune & Inflammation
How Underlying Conditions Affect Your Immune System

While you may be familiar with—or even have—one of the conditions that make someone at higher…

Dr. Berzin's Desk
Chronic Disease, Coronavirus, and Doctor’s Orders for Boosting Your Immunity

The swift spread of the new coronavirus (COVID-19) around the world is scary for everyone, my…

Dr. Berzin's Desk
What You Need to Know About the Coronavirus

This post was originally published on February 28. Last updated March 2 A note from Dr.…

Dr. Berzin's Desk
The Unfiltered Details of My Morning Routine – Dr.Robin Berzin

As a doctor and wellness expert, people always want to know what I’m eating and what…

Dr. Berzin's Desk
Is Soy Healthy? Dr. Berzin Explains

Dr. Berzin's Desk
The Supplements Dr. Berzin Takes Every Day

About Us

Dr. Berzin's Desk
Dr. Berzin’s Blood Test Results

People always ask me what I eat in a day. What they really should be asking…

Dr. Berzin's Desk
Want a Better Doctor? This is Why We’re It.

We live in a world of antiquated expectations about how we should be interacting with our…

Biohacking
Dr. Robin’s Morning Glory Coffee

Dr. Robin Berzin calls this recipe her “brain power coffee” and the “clean, healthy version of…

Dr. Berzin's Desk
My Story With Cervical Cancer: 5 Ways to Heal Your Body Through Your Brain

At Parsley we practice something called Functional Medicine, which is about getting to the real reason…

Dr. Berzin's Desk
Lunch Inspiration from Dr. Robin Berzin: Avo Eggy Weggs

Have you ever wondered about your doctor’s go-to recipe for a healthy meal? Here’s one of…

Dr. Berzin's Desk
No More Dieting: Answering This Question Can Make Healthy Eating Easier

I was 13 when I first decided that eliminating foods was the key to weight loss. NO…

Dr. Berzin's Desk
My Natural First, Medication Second Birth Story

On February 20th at 7:44 am, I welcomed my baby Dachs into the world. The experience…

Dr. Berzin's Desk
Being Healthy Empowers Women to Succeed

In the past decade we’ve focused a lot on why women should stop obsessing about their…

Dr. Berzin's Desk
This is Your Year! Dr. Robin Berzin’s Tips for Living Well in 2017

The start of a new year can easily feel overwhelming. So many resolutions, so much peer…

Dr. Berzin's Desk
I’m Pregnant – Here’s Why I Kept it a Secret

I have exciting news to share with the Parsley community—the bump is real! I’m just over 18…

Dr. Berzin's Desk
Trying to Get Pregnant? 5 Things Every Woman Needs to Know About Fertility

Fertility is one of the top concerns for women today, whether they are in their 20s…

Dr. Berzin's Desk
How to Relax Your Way to Healthy Hormones: My Sensory Deprivation Experience

I meditate. I practice yoga. I eat clean. But it’s not enough. I need to also…

Dr. Berzin's Desk
Stories from Israel: My 6 Fail Proof Travel Strategies For Staying Healthy On the Road

I just got back from an incredible travel week in Israel. I was lucky to be…

Dr. Berzin's Desk
How Yoga Healed Me: The Surprising Ways Yoga Can Fix Digestion, Acne and Weight Gain

Yoga is medicine. But I wasn’t always convinced of that. I grew up running and horseback…

Dr. Berzin's Desk
How To Effortlessly Be A Superhuman Starting Now

I just got bit in the neck by a scorpion. I am ok, and because of…

Dr. Berzin's Desk
How To Live Like A Rockstar But Not Die Like One – Life Lessons From Bowie

Bowie is gone and as a girl who will take the Grammys over the Oscars any…

Biohacking
Dr. Robin’s Ultimate 12-Hour Hangover Cure

Christmas day I spent cooking breakfast for my family, opening presents, and sipping champagne while watching…

Dr. Berzin's Desk
Last Minute Shopping? Buy Something for The Only Home You’ll Have Forever.

This holiday you are probably, like me, trying to figure out what to get everyone on…

Dr. Berzin's Desk
My Un-Detox: 7 Essential Moves for An Energized Focused and Alive Holiday Season

In New York it feels like you can never be too rich or too thin. That’s…

Dr. Berzin's Desk
I Think Meditation is Better Than Therapy

I think meditation is better than therapy, or at least, it’s a faster way to change…

Dr. Berzin's Desk
Virtual is Sexy: The Tech Tools That Are Redefining Your Health Right Now

Today I have the honor of speaking at the first annual PLMI thought leaders consortium in…

Dr. Berzin's Desk
How to Find Your True North – Lessons From Innovators

I just got back from California, where I had the chance to attend Health 2.0, one…

Dr. Berzin's Desk
What I Do When I’m Feeling Heavy, Tired, And Toxic

Even though I eat clean most of the time and organize my social life around yoga…

Dr. Berzin's Desk
Top Quotes on Sex Money and Body Image from MindBodyGreen’s Revitalize 2015!

Last weekend I had the honor of attending MindBodyGreen’s Revitalize conference at Miraval Resort in Arizona.…

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